
Restore equilibrium and cultivate balance. Rest and relax to the symphony of sound by singing bowls and other healing instruments at the end of session with savasana, moving the brain into deeper brain wave frequencies, inducing meditative and peaceful states that allow for clarity of mind and intuition.īenefits of Yin Yoga with Sound Massage healing practices: Enjoy a therapeutic slow yoga session with calming of the mind, while experiencing deep vibrational massage from singing bowl on the body to induce healing. It softens tight muscles with a positive stress on the tissues, which activates a physiological response that repairs, maintains and strengthens tissue health. The session starts off with a traditional Yin Yoga practice with slow gentle movements and long-held postures that work on deep connective tissues to open up the body. Unwind with a deep guided session to release tightness and tension stored in the body, leading you to a journey of release, letting go, surrender and healing.
Yin Yoga with the healing vibration from the singing bowl is a perfect antidote to the busy modern life. Experience calm and meditative inner and outer worlds through Yin Yoga on a sound journey with the Himalayan singing bowls.